Blog Articles

What Is the Difference Between Food Allergies and Food Intolerances?

Food allergies and food intolerances involve unpleasant symptoms that develop after you eat a specific food. However, why you get certain reactions and how to manage them differ quite a bit. Read on to learn the difference.

Dec 10th, 2024

Body Composition Measurement

Find out why body composition measurements are more accurate than BMI index!

Oct 24th, 2016

What are the Health Benefits of Drinking Coffee?

Long-term epidemiological studies show that coffee has many health benefits.

Aug 17th, 2016

Is Sea Salt Healthier Than Regular Table Salt?

There is a health halo circulating about sea salt these days. The food industry uses it to their benefit. However, sea salt and table salt actually share similar nutritional values, although sea salt is advertised as a healthier option.

Aug 17th, 2016

Does Non-Caloric Sweetener Help with Weight Management?

Foods with non-caloric sweeteners are often viewed as guilt-free pleasures. Because such foods are usually lower in calories than those containing regular sugars, many have considered them a good option for people who are trying to lose weight or keep thei

Aug 17th, 2016